Tuesday, February 1, 2011

January 2011 summary

Well if January is a show of whats to come from this year.  I see many pairs of shoes in my future. I ran 230 miles in 34 workouts for a total of 32 hours 49 min and 52 sec.  I was also able to run three races.  I have been slowly trying to work on my running form.  I think it will help with the longer races I have planned.
Wild Mountain Scramble 4.11 miles in 32:32
Bowlegs 5k  3.1 miles in 19:42
GWTC 30K  18.6 miles in 2:13:37*PR*

for (i=1; i<3; i++){
   one more step;

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