Well February as a great month for running for me. I had two great races back to back and a 67 mile week. This has been my highest training week since I ran in college. Just that one week took a lot out of me, but I think I have bounced back well so far.
So for the numbers. I ran a total of 193.25 miles in 30 workouts with a total run time of 28 hours 17 minutes and 46 seconds. I think the running form is coming together slowly. Running hills is helping me work on my knee lift.
Tallahassee 1/2 marathon 1:27:57
New Orleans 1/2 marathon. 1:25:57 *PR
My body feels great lets hope everything keeps moving well like this.
Forward motion is the only thing that matters never look back.